As Covid-19 is rapidly raging in the elderly community many adjustments of adapting to this new way of living for them has taken place.  Ways to divert some of the stress that can cause additional health concerns to them that surely effects their love ones and the people surrounding them. 

The Entire senior community has and still is trying to survive from this horrible pandemic.  

But what if you could turn all this negativity and adversity into something positive — to become stronger and more resourceful, and to build toward a healthier future?  

Situations like the coronavirus pandemic can trigger the classic signs of anxiety: elevated heart rate and shortness of breath. But studies show that when you see a situation like this as a challenge — something you are able to rise to and overcome — 

Here are some common situations many older Americans face during the crisis, as well as some ideas for turning threats into challenges and challenges into teaching moments. 

Read more about this in the AARP